ISSUE OF YOGA ON PHYSICAL AND MENTAL HEALTH

Silvia Horváthová () and Iveta Petríková Rosinová ()
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Silvia Horváthová: University of Sts. Cyril and Methodius
Iveta Petríková Rosinová: Alexander Dubcek University of Trencin

CBU International Conference Proceedings, 2016, vol. 4, issue 0, 689-692

Abstract: The effect of yoga on human health has long term interest. In this regard, we view the effect on physical health, not only mental, in terms of the sensory input. This paper attempts to present a position on whether yoga affects human health status and limits an increase in lifestyle diseases. In this work, we collect data and use inductive reasoning methods with the aim of generalizing conclusions. Our findings indicate the effect of yoga, not only on mental health, but also in terms of physical health, in particular in reducing obesity. It is concluded that to find a completely healthy person is rare, but with various relaxation techniques of yoga, one can eliminate a variety of ailments and benefit overall in health.

Keywords: healthharmony; body; benefits; obesity (search for similar items in EconPapers)
Date: 2016
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Persistent link: https://EconPapers.repec.org/RePEc:aad:iseicj:v:4:y:2016:i:0:p:689-692

DOI: 10.12955/cbup.v4.833

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