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The Shift from Aerobic to Anaerobic/Strength Training- A Paradigm Change in Preventing Frailty, Morbidity, and Mortality in Older Adults

Richard Murdoch Mongomery
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Richard Murdoch Mongomery: Universidade de Aveiro, Portugal

Biomedical Journal of Scientific & Technical Research, 2024, vol. 58, issue 4, 50783-50786

Abstract: Frailty syndrome, a significant contributor to morbidity and mortality in older adults, has traditionally been addressed through aerobic exercises. However, recent research has highlighted the importance of anaerobic and strength training activities in mitigating frailty.

Keywords: Journals on Medical Drug and Therapeutics; Journals on Emergency Medicine; Physical Medicine and Rehabilitation; Journals on Infectious Diseases Addiction Science and Clinical Pathology; Open Access Clinical and Medical Journal; Journals on Biomedical Science; List of Open Access Medical Journal; Journals on Biomedical Engineering; Open Access Medical Journal; Biomedical Science Articles; Journal of Scientific and Technical Research (search for similar items in EconPapers)
Date: 2024
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Persistent link: https://EconPapers.repec.org/RePEc:abf:journl:v:58:y:2024:i:4:p:50783-50786

DOI: 10.26717/BJSTR.2024.58.009199

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