What are the Causes and Consequences of Sleep Restriction on the Health of Citizens and Professional Athletes?

Mohamed Arbi Mejri and Amel Tayech
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Mohamed Arbi Mejri: Research Laboratory Sport performance optimization, National Center of Medicine and Sciences in Sport, Tunisia
Amel Tayech: Research Laboratory Sport performance optimization, National Center of Medicine and Sciences in Sport, Tunisia

Global Journal of Addiction & Rehabilitation Medicine, 2019, vol. 6, issue 3, 44-45

Abstract: Adequate sleep in both quality and quantity is often viewed as a restorative process that influences the homeostatic regulation of the autonomic, neuroendocrine, and immune systems [1]. Athletes and coaches consider that adequate sleep is important for athletic performance and health. However, there are many situations in which sleep is disturbed prior to an athletic event. Indeed, sleep loss could be induced by a recent change in time zone, the anxiety of the athletes, early start of the event requiring early arousal, and travelling of athletes with disruption of sleep schedules [2].

Keywords: Journal of Addiction; Rehabilitation Medicine; Journal of Addiction & Rehabilitation Medicine; Journal of Rehabilitation Medicine; journal research on addiction; journal of physical therapy; rehabilitation impact factor; physical therapy rehabilitation articles; peer reviewed physical therapy journals; juniper publishers reivew; high impact journals in juniper publishers (search for similar items in EconPapers)
Date: 2019
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Persistent link: https://EconPapers.repec.org/RePEc:adp:jgjarm:v:6:y:2019:i:3:p:44-45

DOI: 10.19080/GJARM.2019.06.555689

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