Assessment of the Physical Fitness of Senior Citizens: Basis for Program Intervention

Elishama Jepphunee D. Isogon, Ervin L. Isogon and Khristian T. dela Rama
Additional contact information
Elishama Jepphunee D. Isogon: Guimaras State University, Guimaras, Philippines
Ervin L. Isogon: Guimaras State University, Guimaras, Philippines
Khristian T. dela Rama: Guimaras State University, Guimaras, Philippines

International Journal of Research and Innovation in Social Science, 2024, vol. 8, issue 6, 781-789

Abstract: This study aimed to improve the well-being and quality of life for senior citizens in Buenavista, Guimaras, by assessing their physical fitness and identifying factors influencing their attitudes toward exercise. Utilizing a survey correlational research design, data were collected through a researcher-made questionnaire from all senior citizens in the Municipality of Buenavista, totaling 7,178 individuals. A representative sample of 380 respondents was selected using stratified random sampling and Slovin’s formula. The findings revealed a diverse demographic profile among senior citizens, encompassing various age groups and civil statuses, underscoring the importance of considering these factors in designing tailored intervention programs. Overall, the senior citizens in the community exhibited a positive attitude toward physical fitness, recognizing its significance for health and well-being. While no significant differences based on sex or age were observed, civil status emerged as a significant influencer, emphasizing the need to customize programs for different civil status groups among senior citizens. These insights provide a valuable foundation for the development of effective and targeted fitness initiatives aimed at enhancing the overall well-being of this aging population.

Date: 2024
References: View complete reference list from CitEc
Citations:

Downloads: (external link)
https://www.rsisinternational.org/journals/ijriss/ ... -issue-6/781-789.pdf (application/pdf)
https://rsisinternational.org/journals/ijriss/arti ... rogram-intervention/ (text/html)

Related works:
This item may be available elsewhere in EconPapers: Search for items with the same title.

Export reference: BibTeX RIS (EndNote, ProCite, RefMan) HTML/Text

Persistent link: https://EconPapers.repec.org/RePEc:bcp:journl:v:8:y:2024:i:6:p:781-789

Access Statistics for this article

International Journal of Research and Innovation in Social Science is currently edited by Dr. Nidhi Malhan

More articles in International Journal of Research and Innovation in Social Science from International Journal of Research and Innovation in Social Science (IJRISS)
Bibliographic data for series maintained by Dr. Pawan Verma ().