EconPapers    
Economics at your fingertips  
 

Students’ BMI Status: Benchmark for a Fitness Program

Angeli N. Sebastian, Camila Jill R. Belandres and Shari Ann D. Sayson
Additional contact information
Angeli N. Sebastian: College of Business and Management Jblfmu-Molo, Iloilo City, Philippines
Camila Jill R. Belandres: College of Business and Management Jblfmu-Molo, Iloilo City, Philippines
Shari Ann D. Sayson: College of Business and Management Jblfmu-Molo, Iloilo City, Philippines

International Journal of Research and Innovation in Social Science, 2025, vol. 9, issue 3s, 2382-2388

Abstract: Maintaining a healthy weight is essential for overall health and the prevention of chronic diseases. This study examined the Body Mass Index (BMI) status of 185 First-Year College of Business students at John B. Lacson Foundation Maritime University-Molo, Inc., before and after completing a physical education course (PATHFit 1). The research aimed to assess BMI changes among students as a group and across gender, residence, and high school background, and to determine if these changes were statistically significant. The researchers conducted the study in mixed approaches using the face-to-face weigh in and height in for the Body Mass Index (BMI) test and the researcher-made online student profiling via Google Form for a comprehensive data collection. Descriptive and inferential statistical analyses, including mean, standard deviation, and t-tests, were employed. Results indicated a positive shift toward healthier BMI statuses post-course completion, emphasizing the role of physical education in promoting healthier lifestyles and reducing health risks. Specifically, there was a decrease in the percentage of underweight students (from 19% to 9%) and an increase in those with normal weight (from 66% to 77%). Physical education programs like PATHFit 1 are effective in promoting healthier lifestyles among college students. Maintaining a healthy weight not only reduces the risk of chronic diseases but also enhances cognitive outcomes such as problem-solving and memory. Schools should prioritize physical activity to foster holistic student development.

Date: 2025
References: Add references at CitEc
Citations:

Downloads: (external link)
https://www.rsisinternational.org/journals/ijriss/ ... sue-3s/2382-2388.pdf (application/pdf)
https://rsisinternational.org/journals/ijriss/arti ... r-a-fitness-program/ (text/html)

Related works:
This item may be available elsewhere in EconPapers: Search for items with the same title.

Export reference: BibTeX RIS (EndNote, ProCite, RefMan) HTML/Text

Persistent link: https://EconPapers.repec.org/RePEc:bcp:journl:v:9:y:2025:i:3s:p:2382-2388

Access Statistics for this article

International Journal of Research and Innovation in Social Science is currently edited by Dr. Nidhi Malhan

More articles in International Journal of Research and Innovation in Social Science from International Journal of Research and Innovation in Social Science (IJRISS)
Bibliographic data for series maintained by Dr. Pawan Verma ().

 
Page updated 2025-05-14
Handle: RePEc:bcp:journl:v:9:y:2025:i:3s:p:2382-2388