Ahara Enlisted in Samhita Applied for Garbha Samskara

Bishnupriya Mohanty, Apurva Gurrm, Riya Rajaram Naik and Sangram Keshari Das
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Bishnupriya Mohanty: MD, PhD, Professor & Head Department of Sanskrit Samhita and Siddhanta
Apurva Gurrm: B.A.M.S. Student. Professor & Head, Dept. of Dravyagunavijnana, Gomantak Ayurveda Mahavidyalaya& Research Centre, At/Po- Shiroda, Dist- North Goa, Goa, India-403103
Riya Rajaram Naik: B.A.M.S. Student. Professor & Head, Dept. of Dravyagunavijnana, Gomantak Ayurveda Mahavidyalaya& Research Centre, At/Po- Shiroda, Dist- North Goa, Goa, India-403103
Sangram Keshari Das: N/A

International Journal of Research and Innovation in Social Science, 2025, vol. 9, issue 4, 4047-4052

Abstract: This paper explores the concept of shaping a baby’s development in the womb through a Garbhini’s balanced diet and lifestyle. It delves into the Ahara recommended for pregnant women as outlined by Ayurvedic scholars such as Charaka, Sushruta, and Vagbhata. Additionally, it examines the potential impact of consuming Viruddha Ahara on fetal development. The study highlights how a well-balanced Ayurvedic diet positively influences fetal growth, while incompatible food combinations may contribute to developmental anomalies. These findings emphasize the need for increased awareness and integration of Ayurvedic dietary principles in maternal healthcare to promote optimal fetal outcomes.

Date: 2025
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