Effects of Low-Frequency Vibration on Physiological Recovery from Exhaustive Exercise

Ching-Feng Cheng, Yen-Ling Lu, Yi-Chen Huang, Wei-Chieh Hsu, Yu-Chi Kuo and Yu-Chi Kuo ()
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Yi-Chen Huang: Department of Athletic Performance, National Taiwan Normal University, Taipei, Taiwan;
Wei-Chieh Hsu: Graduate Institute of Sports Training, University of Taipei, Taipei, Taiwan;
Yu-Chi Kuo: Department of Exercise and Health Science, National Taipei University of Nursing and Health Sciences, Taipei, Taiwan;
Yu-Chi Kuo: Center for General Education, National Sun Yat-sen University, Kaohsiung, Taiwan

The Open Sports Sciences Journal, 2017, vol. 10, issue 1, 87-96

Abstract: Objective : This study examined the effects of low-frequency vibration on physiological recovery from exhaustive exercise. Methods : Twelve college males were recruited in this randomized crossover-designed study, and were asked to perform one of three treatments following a graded cycling exercise test: nonvibration (0 Hz, 0 mm, CON), high-amplitude vibration (8 Hz, 8 mm, HVT), or low-amplitude vibration (8 Hz, 2 mm, LVT). After the 10-min treatment, participants were asked to rest in a supine position for a 1-h recovery. The oxygen uptake, heart rate (HR), and blood lactate concentration (La) were measured during the trials. Results : The oxygen uptake during HVT were significantly higher than those in the CON and LVT (p

Keywords: Heart rate variability; Lactate clearance; Mechanical massage; Oxygen uptake; Regeneration; Metabolism. (search for similar items in EconPapers)
Date: 2017
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Persistent link: https://EconPapers.repec.org/RePEc:ben:tospsj:v:10:y:2017:i:1:p:87-96

DOI: 10.2174/1875399X01710010087

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