Influences of Social Media on Mental Health in Teenagers

Dowuona Daniel Nortei and Dr. Richard Essah
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Dowuona Daniel Nortei: Department of Computer Science, Takoradi Technical University
Dr. Richard Essah: Department of Computer Science, Takoradi Technical University

International Journal of Latest Technology in Engineering, Management & Applied Science, 2025, vol. 14, issue 7, 443-448

Abstract: The extensive usage of social media has radically transformed communication habits among teenagers. Though these sites provide avenues for self-expression, peer interaction, and information exchange, they are also linked to a myriad of mental health issues. This paper discusses the two-sided effect of social media on the mental health of teenagers, examining both its positive and negative influences. Grounded in psychological theory and empirical research, the paper discusses how processes such as social comparison, fear of missing out (FOMO), and reduced face-to-face interaction contribute to mental health outcomes. The paper also discusses how negative effects of social media can be mitigated, focusing on digital literacy, media usage patterns, and supportive environments.

Date: 2025
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