Beyond single sleep measures: A composite measure of sleep health and its associations with psychological and physical well-being in adulthood

Soomi Lee and Katie M. Lawson

Social Science & Medicine, 2021, vol. 274, issue C

Abstract: Rationale. Sleep is important for many functions including body and mind restoration. Studies report the association of sleep with stress and physical deterioration, often focusing only on sleep duration; yet, sleep health needs to be understood by multiple dimensions to comprehensively capture its impact on well-being.

Keywords: Sleep health; Sleep duration; Stress; Chronic conditions; Psychological well-being; Physical health (search for similar items in EconPapers)
Date: 2021
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DOI: 10.1016/j.socscimed.2021.113800

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