Association between behavioral jet lag with subjective and objective circadian rhythm among Chinese young adults

Yu-xiang Xu, Jing Li, Yu-hui Wan, Pu-yu Su, Fang-biao Tao and Ying Sun

Social Science & Medicine, 2025, vol. 366, issue C

Abstract: Behavioral jet lags (social and eating jet lag), the difference in sleep and eating time between weekdays and weekends, are ubiquitous in modern society. However, evidence on the effects of behavioral jet lags on circadian rhythm is limited.

Keywords: Social jet lag; Eating jet lag; Behavioral jet lag; Chronotype; Circadian rhythm; Dim light melatonin onset (search for similar items in EconPapers)
Date: 2025
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Persistent link: https://EconPapers.repec.org/RePEc:eee:socmed:v:366:y:2025:i:c:s0277953625000188

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DOI: 10.1016/j.socscimed.2025.117689

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