The Influence of Forest Resting Environments on Stress Using Virtual Reality

Xiaobo Wang, Yaxing Shi, Bo Zhang and Yencheng Chiang
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Xiaobo Wang: College of Architecture and Arts, North China University of Technology, Beijing 100144, China
Yaxing Shi: Beijing Forest Well-being Planning and Design Research Co., Ltd., Beijing 100083, China
Bo Zhang: College of Architecture and Arts, North China University of Technology, Beijing 100144, China
Yencheng Chiang: Department of Landscape Architecture, National Chiayi University, Chiayi City 60004, Taiwan

IJERPH, 2019, vol. 16, issue 18, 1-20

Abstract: To explore the effects of different types of forest environments for forest therapy, this study focused on forest resting environments. Seven representative forest resting environments found in field research in Beijing were used as independent variables and were shown to subjects by a virtual reality (VR) video. Stress level was used as the dependent variable, and blood pressure, heart rate, salivary amylase, and the Brief Profile of Mood States (BPOMS) were used as physiological and psychological indicators. A between-subjects design was used in the experiment. A total of 96 subjects were randomly assigned to each environment type, and only one type of forest resting environment was observed. Through the relevant sample t -test and one-way analysis of variance, the pre- and post-test data of the indicators were analyzed. This study found that all the seven different types of forest resting environments can produce stress relief effects to some extent. Different types of forest resting environments have different effects on relieving stress. The most natural environment does not have the most significant effect on stress relief. A water landscape has a positive effect on the relief of stress. The conclusions of this study are conducive to the better use of the forest environment for forest therapy services.

Keywords: forest; resting environment; stress; water; forest therapy (search for similar items in EconPapers)
JEL-codes: I I1 I3 Q Q5 (search for similar items in EconPapers)
Date: 2019
References: View references in EconPapers View complete reference list from CitEc
Citations: View citations in EconPapers (15)

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