30 Year Trends of Reduced Physical Fitness in Undergraduate Students Studying Human Movement

Myles W. O’Brien, Madeline E. Shivgulam, William R. Wojcik, Brittany A. Barron, Roxanne E. Seaman and Jonathon R. Fowles ()
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Myles W. O’Brien: School of Kinesiology, Acadia University, Wolfville, NS B4P 2R6, Canada
Madeline E. Shivgulam: Division of Kinesiology, Faculty of Health, School of Health and Human Performance, Dalhousie University, Halifax, NS B3H 4R2, Canada
William R. Wojcik: School of Kinesiology, Acadia University, Wolfville, NS B4P 2R6, Canada
Brittany A. Barron: School of Kinesiology, Acadia University, Wolfville, NS B4P 2R6, Canada
Roxanne E. Seaman: School of Kinesiology, Acadia University, Wolfville, NS B4P 2R6, Canada
Jonathon R. Fowles: School of Kinesiology, Acadia University, Wolfville, NS B4P 2R6, Canada

IJERPH, 2022, vol. 19, issue 21, 1-9

Abstract: The physical fitness of Canadian adults has decreased over the past 30 years, while sedentary time has increased. However, it is unknown if university students studying human movement exhibit similar population declines. Physical fitness (i.e., anthropometrics, musculoskeletal fitness, and aerobic fitness) and habitual activity (e.g., physical activity, stationary time, etc.) was measured in a cohort of kinesiology students (Post30; 2010–2016; n = 129 males, 224 females) using standardized fitness testing and accelerometry, respectively. Physical fitness was compared to data collected on a cohort of students from the same institution and program, 30 years prior (i.e., Pre, 1984–1987, n = 103 males, 73 females). Post30 had greater waist circumference (males: 83.6 ± 9.1 cm vs. 77.8 ± 8.3 cm, females: 77.1 ± 9.7 cm vs. 70.3 ± 5.2 cm, both p < 0.001) and lower estimated maximal aerobic fitness (males: 55 ± 11 vs. 63 ± 7, females: 45 ± 10 vs. 50 ± 7 mLO 2 /kg/min, both, p < 0.001). Compared to Pre, male Post30 vertical jump (53.6 ± 10.2 vs. 57.0 ± 8.4 cm, p = 0.04) and female Post30 broad jump (178.7 ± 22.1 vs. 186.0 ± 15.5 cm, p < 0.001) were lower. A subsample ( n = 65) of Post30 whose habitual activity was assessed, met the aerobic portion of Canadian physical activity guidelines (~400 min/week), but spent excessive amounts of time stationary (10.7 h/day). Current kinesiology students may not be immune to population decreases in physical fitness. Relative to previous group of students interested in movement, fitness was lower in our sample, potentially attributed to excessive stationary time. Regular assessment of physical fitness in kinesiology curriculums may be valuable to understand these declining trends in undergraduate students that mimic population declines in fitness.

Keywords: university students; kinesiology; physical education; physical fitness; objectively measured physical activity (search for similar items in EconPapers)
JEL-codes: I I1 I3 Q Q5 (search for similar items in EconPapers)
Date: 2022
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