A Balanced Time Perspective and Burnout Syndrome in the Corporate World

Olga Klamut (), Lening A. Olivera-Figueroa and Simon Weissenberger
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Olga Klamut: First Faculty of Medicine, Department of Psychiatry, Charles University, 12108 Prague, Czech Republic
Lening A. Olivera-Figueroa: Department of Psychiatry, School of Medicine, Yale University, New Haven, CT 06510, USA
Simon Weissenberger: First Faculty of Medicine, Department of Psychiatry, Charles University, 12108 Prague, Czech Republic

IJERPH, 2022, vol. 19, issue 21, 1-14

Abstract: Burnout syndrome is officially classified in the International Classification of Diseases as an occupational phenomenon resulting from chronic workplace stress. Each year it is having an increasingly negative impact on the mental and physical health of employees, as well as on health costs and business performance. With this study, we aim at verifying whether there is a greater propensity for burnout depending on an individual’s time perspective, based on the framework of Christina Maslach’s burnout syndrome theory (consisting of three burnout dimensions), and Phillip Zimbardo’s Time Perspective (consisting of five distinct temporal profiles). Within the time perspective construct, we focused on an indicator of temporal adaptation, referred to as a Balanced Time Perspective (BTP). We used the Maslach Burnout Inventory and the Zimbardo Time Perspective Inventory on a sample of 129 Polish corporate employees. We found that two dimensions of burnout (emotional exhaustion and feelings of personal achievement) were significantly correlated to a balanced time perspective, while the third (depersonalization) did not pose a significant correlation. This underlines the interrelationships between personality and burnout, which gives way to one possible solution towards the danger of burnout syndrome—balancing an individuals’ time perspective through measures such as Time Perspective Therapy. We believe that the awareness of one’s temporal profile gives way to supplement gaps in one time perspective, while deterring the excessive effects of another, resulting in a more balanced time perspective, greater mental health and protection from burnout syndrome.

Keywords: burnout syndrome; time perspective; balanced time perspective; occupational health; biopsychosocial model (search for similar items in EconPapers)
JEL-codes: I I1 I3 Q Q5 (search for similar items in EconPapers)
Date: 2022
References: View references in EconPapers View complete reference list from CitEc
Citations: View citations in EconPapers (1)

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