Enhancing Behavioural Changes: A Narrative Review on the Effectiveness of a Multifactorial APP-Based Intervention Integrating Physical Activity

Giulia Di Martino, Carlo della Valle, Marco Centorbi, Andrea Buonsenso, Giovanni Fiorilli, Giuseppe Calcagno (), Enzo Iuliano and Alessandra di Cagno
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Giulia Di Martino: Department of Medicine and Health Sciences, University of Molise, 86100 Campobasso, Italy
Carlo della Valle: Department of Medicine and Health Sciences, University of Molise, 86100 Campobasso, Italy
Marco Centorbi: Department of Medicine and Health Sciences, University of Molise, 86100 Campobasso, Italy
Andrea Buonsenso: Department of Medicine and Health Sciences, University of Molise, 86100 Campobasso, Italy
Giovanni Fiorilli: Department of Medicine and Health Sciences, University of Molise, 86100 Campobasso, Italy
Giuseppe Calcagno: Department of Medicine and Health Sciences, University of Molise, 86100 Campobasso, Italy
Enzo Iuliano: Faculty of Medicine, University of Ostrava, 70103 Ostrava, Czech Republic
Alessandra di Cagno: Department of Movement, Human and Health Sciences, University of Rome “Foro Italico”, 00135 Rome, Italy

IJERPH, 2024, vol. 21, issue 2, 1-15

Abstract: The rapid evolution of technologies is a key innovation in the organisation and management of physical activities (PA) and sports. The increase in benefits and opportunities related to the adoption of technologies for both the promotion of a healthy lifestyle and the management of chronic diseases is evident. In the field of telehealth, these devices provide personalised recommendations, workout monitoring and injury prevention. The study aimed to provide an overview of the landscape of technology application to PA organised to promote active lifestyles and improve chronic disease management. This review identified specific areas of focus for the selection of articles: the utilisation of mobile APPs and technological devices for enhancing weight loss, improving cardiovascular health, managing diabetes and cancer and preventing osteoporosis and cognitive decline. A multifactorial intervention delivered via mobile APPs, which integrates PA while managing diet or promoting social interaction, is unquestionably more effective than a singular intervention. The main finding related to promoting PA and a healthy lifestyle through app usage is associated with “behaviour change techniques”. Even when individuals stop using the APP, they often maintain the structured or suggested lifestyle habits initially provided by the APP. Various concerns regarding the excessive use of APPs need to be addressed.

Keywords: chronic disease; telemedicine; eHealth; weight control; physical exercise (search for similar items in EconPapers)
JEL-codes: I I1 I3 Q Q5 (search for similar items in EconPapers)
Date: 2024
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