Psychophysiological Responses to Group Exercise Training Sessions: Does Exercise Intensity Matter?

Matteo Vandoni, Erwan Codrons, Luca Marin, Luca Correale, Marcelo Bigliassi and Cosme Franklim Buzzachera

PLOS ONE, 2016, vol. 11, issue 8, 1-13

Abstract: Group exercise training programs were introduced as a strategy for improving health and fitness and potentially reducing dropout rates. This study examined the psychophysiological responses to group exercise training sessions. Twenty-seven adults completed two group exercise training sessions of moderate and vigorous exercise intensities in a random and counterbalanced order. The %HRR and the exertional and arousal responses to vigorous session were higher than those during the moderate session (p

Date: 2016
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Persistent link: https://EconPapers.repec.org/RePEc:plo:pone00:0149997

DOI: 10.1371/journal.pone.0149997

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