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Sleep, alcohol, and caffeine in financial traders

Frank Song and Matthew P Walker

PLOS ONE, 2023, vol. 18, issue 11, 1-18

Abstract: Alcohol and caffeine are two of the most commonly used substances for altering human consciousness. While their adverse effects on sleep have been separately examined in the laboratory and epidemiological levels, how they impact real-world night-to-night sleep, in isolation or together, remains unclear. This is especially true in occupations wherein the use of alcohol and caffeine is high (e.g., financial services sector). Using a six-week micro-longitudinal study, here we examined the real-world impact of alcohol, caffeine, and their combined consumption in a cohort of financial traders. We demonstrate that alcohol consumption significantly degrades the subjective quality of sleep (p

Date: 2023
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Persistent link: https://EconPapers.repec.org/RePEc:plo:pone00:0291675

DOI: 10.1371/journal.pone.0291675

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