Healthy Minds Index: A brief measure of the core dimensions of well-being
Tammi R A Kral,
Pelin Kesebir,
Liz Redford,
Cortland J Dahl,
Christine D Wilson-Mendenhall,
Matthew J Hirshberg,
Richard J Davidson and
Raquel Tatar
PLOS ONE, 2024, vol. 19, issue 5, 1-14
Abstract:
We developed a self-report measure of psychological well-being for teens and adults, the Healthy Minds Index, based on a novel theory that four trainable pillars underlie well-being: awareness, connection, insight, and purpose. Ninety-seven items were developed and revised by experts and guided by qualitative testing with teens (n = 32; average age = 16.0 years). After assessing the internal validity and factor structure in teens (n = 1607; average age = 16.7 years) and adults (n = 420; average age = 45.6 years), we reduced the survey to 17 items. We then validated the factor structure, internal and convergent and divergent validity, and retest reliability of the 17-item Healthy Minds Index in two new teen samples (study 1: n = 1492, average age = 15.7 years; study 2: n = 295, average age = 16.1 years), and one adult sample (n = 285; average age = 45.3 years). The Healthy Minds Index demonstrated adequate validity and provided a comprehensive measure of a novel theory of psychological well-being that includes two domains not found in other conceptualizations of this construct—awareness and insight. This measure will be invaluable for primary research on well-being and as a translational tool to assess the impact and efficacy of widely used behavioral training programs on these core dimensions of wellbeing.
Date: 2024
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Persistent link: https://EconPapers.repec.org/RePEc:plo:pone00:0299352
DOI: 10.1371/journal.pone.0299352
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