Physical Exercising During the Pandemics - A Way of Maintaining a High Tonus Level

Rela-Valentina Ciomag ()
Additional contact information
Rela-Valentina Ciomag: Bucharest University of Economic Studies

Marathon, 2021, vol. 13, issue 1, 42-48

Abstract: This delicate time that we are traversing, which both unheard of and difficult to manage gave rise to numerous questions, controversies but also many options, plans, and programs for supporting healthy living but also to increase the quality of life, given the circumstances. Being a novelty, each of us tried to find the best solutions which could bring well-being, comfort, good physical condition, and optimum health. For those not able to adapt to this new form of existence, those who loitered behind a computer screen, the bad effects have also appeared: joint rigidity, muscle and back pain, extra weight, insomnia, cellulitis, all of them altering the well-being and comfort feelings. Life should continue and we must adapt to cope with any challenge; that is why it is my opinion that we should implement new working principles and tools to use in the online environment, an adaptation of the contents and activities using the digital world

Keywords: physical activity; health; imunity; blended learning; body mass index (search for similar items in EconPapers)
Date: 2021
References: View references in EconPapers View complete reference list from CitEc
Citations:

Downloads: (external link)
https://www.marathon.ase.ro/pdf/vol13/1/6%20Ciomag%20.pdf (application/pdf)

Related works:
This item may be available elsewhere in EconPapers: Search for items with the same title.

Export reference: BibTeX RIS (EndNote, ProCite, RefMan) HTML/Text

Persistent link: https://EconPapers.repec.org/RePEc:rom:marath:v:13:y:2021:i:1:p:42-48

Access Statistics for this article

Marathon is currently edited by Jinga Gheorghe

More articles in Marathon from Department of Pshisycal Education and Sport, Academy of Economic Studies, Bucharest, Romania Contact information at EDIRC.
Bibliographic data for series maintained by Jinga Gheorghe ().