Improving Sports Performance throughout the Management of Emotions

Rela Valentina Ciomag ()
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Rela Valentina Ciomag: The Bucharest University Economic Studies

Marathon, 2022, vol. 14, issue 2, 90-95

Abstract: Psychologists claim that success is a sum of two components: academic intelligence which includes the ability to put into practice the theoretical aspect, and emotional intelligence, with its focus on human relationships. Therefore, when talking about people adapting to their environment, one can also add non-cognitive aspects of intelligence such as the affective, social, and personal factors, all of which contribute to success in life. Emotional intelligence involves self-awareness, self-discipline, and empathy, and is in charge of controlling our impulses and feelings. Attitude and behavior in favor of physical activity and sports will produce important beneficial effects, both in physical and psychological well-being, which constitute a gain for a healthy life. Keywords: emotional intelligence, empathy, self-control, sport performance

Date: 2022
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Persistent link: https://EconPapers.repec.org/RePEc:rom:marath:v:14:y:2022:i:2:p:90-95

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