Volleyball as a Grassroot

Cristina Filip ()
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Cristina Filip: Bucharest University Economic Studies

Marathon, 2022, vol. 14, issue 2, 96-102

Abstract: The health of the population is affected to an alarming extent by the presence of stress, a disease of modern civilization, but also a sedentary lifestyle in equal measure. It is well known that physical exercise is an absolutely necessary tool for maintaining health. The healthy lifestyle formed and maintained throughout life will lead, along with other factors, to an increased quality of personal life. This healthy lifestyle is formed from childhood and must accompany a person throughout life, although people are best aware during adulthood. The systematic practice of physical exercise is the best tool for beneficially influencing the general state of health. This paper will try to explain and demonstrate that volleyball can be a pleasant and efficient grassroot sport, having several valences including socialization and spending quality time by practicing a sport and having fun. The positive influence that physical activity has is certain, and in our case, by playing volleyball one can obtain wellness and positive improvements in other aspects of life.

Keywords: volleyball; grassroot sport; health; physical exercise (search for similar items in EconPapers)
Date: 2022
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