Research on Optimizing the Motor Capacity of Middle School Students by Combining Physical Exercises with Natural Products Consumption Abstract: This research aims to contribute to the optimization of physical education lessons in middle school by implementing internationally recognized strategic sports games and assessing their effectiveness. Additionally, it seeks to enhance physical fitness and promote a healthy lifestyle among students. The choice of this topic stems from the desire to explore the scientific complexity of the field and to contribute through the proposed research to improving physical education lessons in middle school, thereby enhancing students' physical condition and fostering a healthy lifestyle among adolescents. This study aims to identify the effectiveness of physical well-being programs in parallel with the use of natural plant-based products. The objective of the research is to analyse statistical data obtained from ergometric bicycle evaluations of middle school students before and after the administration of natural products in correlation with the results of sports performance tests. The statistical analysis suggests that the treatment had a measurable impact on key physiological parameters, particularly those related to ventilation efficiency, COâ‚‚ exchange, and carbohydrate metabolism, while oxygen per pulse remained unchanged

Stoicescu, Dan Cristian; Tudor, Virgil; Constantinescu, Daniel

Research on Optimizing the Motor Capacity of Middle School Students by Combining Physical Exercises with Natural Products Consumption Abstract: This research aims to contribute to the optimization of physical education lessons in middle school by implementing internationally recognized strategic sports games and assessing their effectiveness. Additionally, it seeks to enhance physical fitness and promote a healthy lifestyle among students. The choice of this topic stems from the desire to explore the scientific complexity of the field and to contribute through the proposed research to improving physical education lessons in middle school, thereby enhancing students' physical condition and fostering a healthy lifestyle among adolescents. This study aims to identify the effectiveness of physical well-being programs in parallel with the use of natural plant-based products. The objective of the research is to analyse statistical data obtained from ergometric bicycle evaluations of middle school students before and after the administration of natural products in correlation with the results of sports performance tests. The statistical analysis suggests that the treatment had a measurable impact on key physiological parameters, particularly those related to ventilation efficiency, COâ‚‚ exchange, and carbohydrate metabolism, while oxygen per pulse remained unchanged

Dan Cristian Stoicescu (), Virgil Tudor () and Daniel Constantinescu ()
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Dan Cristian Stoicescu: National University of Physical Education and Sport, Faculty of Physical Education and Sport, Bucharest, Romania
Virgil Tudor: National University of Physical Education and Sport, Faculty of Physical Education and Sport, Bucharest, Romania
Daniel Constantinescu: Baia Elementary School, Tulcea, Romania

Marathon, 2025, vol. 17, issue 1, 81-97

Keywords: middle school students; natural products; healthy lifestyle; Aeroscan device. (search for similar items in EconPapers)
Date: 2025
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