APORTUL SOCIO-SPORTIV ?I IMPORTAN?A PRACTIC?RII GIMNASTICII AEROBICE ?I FITNESSULUI ÃŽN EDUCA?IA ?I ESTETICA STUDEN?ILOR

Rela-Valentina Ciomag ()
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Rela-Valentina Ciomag: Academia de Studii Economice Bucuresti

Marathon, 2012, vol. 4, issue 2, 21-25

Abstract: Physical activity, in our case Aerobics and Fitness, is a form of social and professional integration of youth, by the formative function of perception and intellectualization of the motric act, we can highlight the importance of self-regulation physical behavior, not only in lessons but also beyond it, in life, in order to maintain health and ensure the ability to work, a high quality of life. Physical and mental health through sport is the only strategy with equal opportunities to reduce the negative effects of drug information (television), the usual drugs (alcohol, tobacco, coffee, sweets, self-medication) and hard drugs (heroin, etc.).

Keywords: health; physical education; aesthetic; physical exercise; mental (search for similar items in EconPapers)
Date: 2012
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