 THE RELATION BETWEEN FATIGUE STATE, THE RECOVERY PROCESS AND THE EFFORT’S CAPACITY OF AN ATHLETEMarius Vaida ()
Marathon, 2013, vol. 5, issue 1, 103-109 Abstract: The sport performance represents a very complex variable in the actual context of the sport’s development. As we know, between the different individuals there are notable differences in what concerns the corporal constitution, the aptitudes, attitudes etc, with all these there are certain “concepts that are universally valid, no matter the individuals’ particularities, one of them being the connection between the sport performance capacity, fatigue and recovery, between them existing a close relation. This paper puts accent on the recovery’s importance in the performance sport, the recovery process being one of the very important variables in the athletes’ training, the superior results being conditioned also by their increase and correct understanding. The relation between the fatigue state, the recovery process and the effort capacity of an athlete is a special relation, being actually the foundation on which a high performance athlete increases. Keywords: relation; effort’s capacity; fatigue; recovery (search for similar items in EconPapers) Downloads: (external link) Related works: Export reference: BibTeX RIS (EndNote, ProCite, RefMan) HTML/Text Persistent link: https://EconPapers.repec.org/RePEc:rom:marath:v:5:y:2013:i:1:p:103-109 Access Statistics for this article Marathon is currently edited by Jinga Gheorghe More articles in Marathon from Department of Pshisycal Education and Sport, Academy of Economic Studies, Bucharest, Romania Contact information at EDIRC. |
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