MUSCLE MASS HYPERTROPHY EXERCISES WITH PROGRESSIVE WEIGHTING, AND IT’S VARIATIONS

Valentin Cristian ()
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Valentin Cristian: Palestra Costa Volpino – Bergamo

Marathon, 2013, vol. 5, issue 1, 27-29

Abstract: The main purpose of any athlete working out in a gym is to increase the muscular mass. In order to reach this objective there is a must to induce some chemical reactions in skeleton muscles, as a reply to physiological fatigue. The final effect consists in muscular hypertrophy.

Keywords: : Hypertrophy; muscle mass; weight progressive and variations (search for similar items in EconPapers)
Date: 2013
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Persistent link: https://EconPapers.repec.org/RePEc:rom:marath:v:5:y:2013:i:1:p:27-29

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