IMPORTANCE OF USING PERIODIZATION IN BLOCKS IN QUALITY DEVELOPMENT IN KAYAK BIOMOTRICE

Aurel Alecu ()
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Aurel Alecu: Pitesti University

Marathon, 2013, vol. 5, issue 2, 127-133

Abstract: Traditional periodization of training, defined as dividing the whole season in shorter periods of time and training units. This periodization plan was repeated frequently, thus becoming a universal and monopolistic approach to training planning and analysis. Positive experiences over time led to alternative training concepts and, finally, to reconstruction, training reinvention approach, resulting in block periodization.

Keywords: periodization; programming; kayak; biomotric abilities (search for similar items in EconPapers)
Date: 2013
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Persistent link: https://EconPapers.repec.org/RePEc:rom:marath:v:5:y:2013:i:2:p:127-133

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