THE IMPORTANCE OF COORDINATIVE ABILITIES IN ACHIEVING ATHLETIC PERFORMANCE

Neluta Smidu ()
Additional contact information
Neluta Smidu: The Bucharest University of Economic Studies

Marathon, 2014, vol. 6, issue 1, 91-95

Abstract: During the training process, the development of coordinative abilities represents a priority from the first stage of training. Coordinative abilities, as well as speed, are genetically determined; therefore the possibility of improving them is lower for athletes who do not have these innate abilities. Training coordinative abilities at the proper time is crucial in what concerns future development capacity. Developing coordinative abilities to a higher level influences learning and perfecting new motor acts and their stability over time, promotes an efficient execution of motor acts and actions, in various conditions, supports better use of the other conditional abilities, encourages restructuring movements in high performance training phases and improving basic and applied motor skills.

Keywords: coordinative abilities; methods; means; performance. (search for similar items in EconPapers)
Date: 2014
References: View complete reference list from CitEc
Citations:

Downloads: (external link)
https://marathon.ase.ro/pdf/vol6/16%20Smadu.pdf (application/pdf)

Related works:
This item may be available elsewhere in EconPapers: Search for items with the same title.

Export reference: BibTeX RIS (EndNote, ProCite, RefMan) HTML/Text

Persistent link: https://EconPapers.repec.org/RePEc:rom:marath:v:6:y:2014:i:1:p:91-95

Access Statistics for this article

Marathon is currently edited by Jinga Gheorghe

More articles in Marathon from Department of Pshisycal Education and Sport, Academy of Economic Studies, Bucharest, Romania Contact information at EDIRC.
Bibliographic data for series maintained by Jinga Gheorghe ().