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Study on the Development of the Abdominal and Back Muscle Strength in the U.P.B. Women's Basketball Team

Mihaela Netolitzchi (), Raluca Pelin (), Carmen Grigoroiu () and Nicoleta Leonte ()
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Mihaela Netolitzchi: Polytechnic University of Bucharest
Carmen Grigoroiu: Polytechnic University of Bucharest
Nicoleta Leonte: Polytechnic University of Bucharest

Marathon, 2015, vol. 7, issue 1, 129-137

Abstract: The study undertaken aims at improving the training process of the female students in the representative basketball team of the University Politehnica of Bucharest, by elaborating and implementing training programs, which include operational structures focused on the development of the abdominal and back muscle strength. The pedagogical experiment was conducted over two academic years and was carried out on a sample of 12 female students. Concretely, the U.P.B. girl basketball team conducted in each training lesson the programs intended to be experienced. The comparison of the results obtained by the subjects between the initial and final evaluation show significant differences, from a statistical viewpoint, in all tested parameters. The results obtained at the end of the experiment prove that the training programs which were used influenced positively the development of abdominal and back muscle strength and also the basic motor ability of the female students.

Keywords: abdomen; basketball; strength; musculature; back; female students (search for similar items in EconPapers)
Date: 2015
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