PROGRAMMING FEATURES OF COMPETITION IN THE CONDITIONS OF RUGBY U19 EUROPEAN CHAMPIONSHIP

Dan Badea

Marathon, 2016, vol. 8, issue 1, 5-9

Abstract: The paper focused on developing a competitive microciclu, we adjusted to the European Championship U19 Rugby, allowing recovery of form sports contests. The research hypothesis is organizing competitive microciclului balanced in order to ensure recovery and improving exercise capacity deficiencies in team play, ability to induce maximize performance. The work was conducted during at the U19 European Championship Rugby. The group had a membership of 26 players. Opinion research work confirms the result obtained through the national team at the European Championship, emphasizing the microciclului recovery sequences, use of cryotherapy, is an alternative for rapid restoration of homeostasis, physical component orientation is mandatory for integrated physical training and use of specific structures game of rugby in the gym under explosive

Date: 2016
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