CORRECTING METHODS FOR FREQUENT MISTAKES IN SHOT PUTTER TECHNIQUE

Corina Ivan and R?zvan Ciobanu

Marathon, 2016, vol. 8, issue 2, 171-182

Abstract: The present paper is a theoretical study based [up]on practical experience of coaches having a track record of medals and titles. The purpose of the material is to help the young teachers that can meet some difficulties at the beginning of the shotput coaching career. The technique of the shotput is so complex that it needs permanent adjustments, even more since modifying the angle of action or the lack of involvement of a single segment, could have negative consequences on the length of the throw. The paper is referring to those disorders of the action mechanisms upon the implement that alters the result of attempt and needs special methods and exercises to correct these mistakes. The research is based on the presumption that the training of our shot putters is too much based on sensations produced by the throws without take-off and using the strength, detrimental to the efficiency of the technical gesture. The recommended methods are only optional.

Date: 2016
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Persistent link: https://EconPapers.repec.org/RePEc:rom:marath:v:8:y:2016:i:2:p:171-182

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