EMOTIONAL INTELLIGENCE – KEY FACTOR FOR IMPROVING PERFORMANCE

Rela Valentina Ciomag

Marathon, 2017, vol. 9, issue 1, 20-23

Abstract: Emotional intelligence can be improved and can condition obtaining special performance. Emotional intelligence means knowing yourself, self-discipline and empathy; the way in which we handle our feelings and impulses. A special emotional capacity will bring efficiency to any activity and also a capacity of managing mental habits unlike those who can’t control their emotional lives – an incapacity in focusing on work and a lack of clear thinking. Emotional clarity and knowing moods as they trigger define and form personality traits. Edward Diener, a psychologist at University of Illinois, a scientist specialized in studying the intensity in which people live their emotions managed to find out that women have more intense feelings of any nature than men; emotional life is more intense for those who are better aware of their surroundings.

Date: 2017
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