IMPROVING THE TECHNIQUE OF PADDLE IN KAIAC BY EDUCATING THE FLEXIBILITY AND ELASTICITY IN JUNIOR TRAINING

Aurel Alecu

Marathon, 2017, vol. 9, issue 1, 5-13

Abstract: In an efficient technique contributes many factors. First training process, the quality of the methods and means used by the coach. A role is the driveability, skill and coordination athlete. Present in performing motor actions, flexibility is a quality less studied. Although important, it is not mentioned by specialists among the four basic motor skills. Neither in terms of terminology, problem is not cleared, fragmented ownership nominating body documentary sources on the level of amplitude of the movement: mobility, elasticity and suppleness.

Date: 2017
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