Always Look on the Bright Side of Life: Religiosity, Emotion Regulation and Well-Being in a Jewish and Christian Sample

Allon Vishkin (), Pazit Ben-Nun Bloom and Maya Tamir
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Allon Vishkin: The Hebrew University of Jerusalem
Pazit Ben-Nun Bloom: The Hebrew University of Jerusalem
Maya Tamir: The Hebrew University of Jerusalem

Journal of Happiness Studies, 2019, vol. 20, issue 2, No 6, 427-447

Abstract: Abstract People who are more religious tend to experience more positive affect and higher levels of life satisfaction. Current explanations for this relation include social support, meaning in life, and more positive emotional experiences. Adding cognitive reappraisal as a new mechanism, we propose that religion consistently trains people to reappraise emotional events, making the devout more effective in applying this emotion regulation practice, which cultivates more positive affect and greater life satisfaction. In two studies, involving Israeli Jewish (N = 288) and American Christian (N = 277) participants, we found that more frequent use of cognitive reappraisal mediated the relationship between religiosity and affective experiences, which in turn, were associated with greater life satisfaction. Religiosity was associated with more frequent cognitive reappraisal (in both samples) and less frequent expressive suppression (in the Christian sample). Cognitive reappraisal mediated the link between religiosity and positive affect (in both samples) as well as negative affect (in the Christian sample). We discuss implications for understanding the link between religion and emotional well-being.

Keywords: Religion; Emotion; Emotion regulation; Life satisfaction; Well-being (search for similar items in EconPapers)
Date: 2019
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DOI: 10.1007/s10902-017-9956-9

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