Within- and Between-Person Effects of Savoring Ability and Well-Being in Older Adults: A Longitudinal Study
Jacquelyn E. Stephens (),
Laurel Mertz and
Jennifer L. Smith
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Jacquelyn E. Stephens: Mather Institute
Laurel Mertz: Mather Institute
Jennifer L. Smith: Mather Institute
Journal of Happiness Studies, 2025, vol. 26, issue 1, No 3, 17 pages
Abstract:
Abstract Well-being in older adults is an important concern as the aging population grows, as is identifying modifiable factors that contribute to well-being over time. The ability to savor the moment (i.e., to notice and upregulate one’s emotional response to positive events) has been linked to greater well-being; however, few studies have examined these relationships longitudinally or in older adults. The current study examined inter- and intra-individual associations between trait savoring ability, life satisfaction, and depressive symptoms in older adults. 4491 older adults (Mage = 82.10, SD = 6.23) completed at least two out of four annual surveys. Multilevel modeling was employed to account for within- and between-person differences in associations between savoring and well-being, as well as the role of savoring in moderating trajectories of well-being over time. Covariates included age, gender, health, and stress. Savoring ability was associated with greater well-being, both within- and between-individuals. Individuals with higher savoring ability experienced attenuated declines in well-being over time. Savoring, or noticing and amplifying positive experiences, is a malleable ability that is associated with improved well-being, both on average and within-person. Higher trait savoring ability may also protect against declines in well-being associated with greater age. We discuss implications for savoring interventions in older adults.
Keywords: Well-being; Emotions; Successful aging; Longitudinal change (search for similar items in EconPapers)
Date: 2025
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Persistent link: https://EconPapers.repec.org/RePEc:spr:jhappi:v:26:y:2025:i:1:d:10.1007_s10902-024-00845-5
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DOI: 10.1007/s10902-024-00845-5
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