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Workload demands of laser class sailing regattas

Chelsie Winchcombe, Paul Goods, Martyn Binnie, Matthew Doyle, Jack Fahey-Gilmour and Peter Peeling

International Journal of Performance Analysis in Sport, 2021, vol. 21, issue 5, 663-678

Abstract: This study aimed to quantify the workload demands, internal stress response and perceptual fatigue experienced by Laser class sailors across multiple days of competition. Eleven elite male Laser Standard athletes (age: 23.2 ± 3.4y, body mass: 82.6 ± 2.3 kg, stature: 182 ± 5 cm) competing at two regattas were recruited. Athletes wore a heart rate (HR) monitor and global positioning system (GPS) unit whilst racing and completed a daily short recovery and stress scale (SRSS). Athletes spent longer sailing upwind (29:08 ± 2:13 min:s) than on a reach (5:19 ± 1:11 min:s), (P

Date: 2021
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DOI: 10.1080/24748668.2021.1933846

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