MECHANISMS FOR THE FORMATION AND DEVELOPMENT OF A HEALTHY LIFESTYLE

Shukhrat Mashrabboevich Mamadaliyev

GREEN ECONOMY AND DEVELOPMENT, 2026, vol. 4, issue 6

Abstract: This article describes the essential mechanisms of forming and developing a healthy lifestyle in modernsociety. The authors analyze three core pillars of establishing healthy habits: the family environment, promotionalactivities in educational institutions, and the prevention of harmful habits among youth. The paper highlights theimpact of a proper daily routine, balanced nutrition, physical activity, and mental well-being on human health.Furthermore, it emphasizes the importance of collaboration between families, educational sectors, and thepublic in raising a spiritually and physically mature younger generation

Keywords: healthy lifestyle; family environment; daily routine; balanced nutrition; physical activity; mental health; educational institution; harmful habits; prevention; youth employment; healthy society (search for similar items in EconPapers)
Date: 2026
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Persistent link: https://EconPapers.repec.org/RePEc:teu:ged000:v:4:y:2026:i:6:id:11008

DOI: 10.5281/zenodo.20703110

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