The Zen of Music: On the Energetics of Music as a Source of Personal Well-Being

Oliver Peter Graber ()
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Oliver Peter Graber: Jam Music Lab Private University @ JAM MUSIC LAB GmbH

A chapter in Sustainable Transformation and Well-being, 2025, pp 117-128 from Springer

Abstract: Abstract Music and physiology have been closely linked since time immemorial. Using Gustav Mahler’s Symphony No. 8 as an example, the article addresses essential points of such connections—including tension and synchronization, breathing, construction, and spiritualism—and discusses their potential for well-being in terms of arts for health on the basis of evidence-based findings.

Date: 2025
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Persistent link: https://EconPapers.repec.org/RePEc:spr:csrchp:978-3-031-75566-8_7

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DOI: 10.1007/978-3-031-75566-8_7

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