Exercises: Identifying and Challenging Distorted Negative Thoughts

Koushiki Choudhury
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Koushiki Choudhury: Indian Institute of Management Calcutta

Chapter Chapter 7 in Managing Workplace Stress, 2013, pp 79-110 from Springer

Abstract: Abstract You have received the termination notice (lay-off order) from your company. You breakdown and feel “This is so unfair. I failed as an employee. My life is over. I am a loser in every sense of the term”.

Keywords: Chief Executive Officer; Negative Thought; Positive Thought; Sales Transaction; Methodical List (search for similar items in EconPapers)
Date: 2013
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Persistent link: https://EconPapers.repec.org/RePEc:spr:sprchp:978-81-322-0683-5_7

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DOI: 10.1007/978-81-322-0683-5_7

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