The Importance of the Posterior Chain in CrossFit Programming

Amanda Hardeman, Jacqueline Serrano and Brian Serrano Dc
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Amanda Hardeman: CF-L2, CF-Powerlifting, CF Weightlifting, Coach, Left Coast CrossFit
Jacqueline Serrano: Clinic Director, HPI Sports Medicine , D.C., MS, CFMP, CSCS2
Brian Serrano Dc: Director of Rehabilitation and Performance, Assistant Professor, University of Medical Sciences Arizona, HPI Sports Medicine, USA

Current Trends On Biostatistics & Biometrics, 2021, vol. 3, issue 3, 393-398

Abstract: CrossFit has become a very popular form of exercise and evolving into its own sport with regional, national, and international competitions. Since its creation by Greg Glassman in 2000, its methods as a constantly variable form of exercise which stresses the importance of being good at multiple skill sets and stimuli have become very popular.

Keywords: Biometrics Open Access Journal; Biostatistics and Biometrics; Biostatistics and Biometrics Open Access Journal; Biometrics Journal; Biometrics Articles; Biometrics Journal Reference; Biometrics Journal Impact Factor; Biometrics And Biostatistics Journal Impact Factor; Journal of Biometrics; lupine publishers; lupine publishers’ group (search for similar items in EconPapers)
Date: 2021
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Persistent link: https://EconPapers.repec.org/RePEc:abr:oactbb:v:3:y:2021:i:3:p:393-398

DOI: 10.32474/CTBB.2021.03.000165

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