Does Gratitude Promote Resilience During a Pandemic? An Examination of Mental Health and Positivity at the Onset of COVID-19
Shaina A. Kumar (),
Madison E. Edwards,
Hanna M. Grandgenett,
Lisa L. Scherer,
David DiLillo and
Anna E. Jaffe
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Shaina A. Kumar: University of Nebraska-Lincoln
Madison E. Edwards: University of Nebraska-Lincoln
Hanna M. Grandgenett: University of Nebraska-Lincoln
Lisa L. Scherer: University of Nebraska-Omaha
David DiLillo: University of Nebraska-Lincoln
Anna E. Jaffe: University of Nebraska-Lincoln
Journal of Happiness Studies, 2022, vol. 23, issue 7, No 16, 3463-3483
Abstract:
Abstract Researchers have emphasized the detrimental effects of COVID-19 on mental health, but less attention has been given to personal strengths promoting resilience during the pandemic. One strength might be gratitude, which supports wellbeing amidst adversity. A two-wave examination of 201 college students revealed anxiety symptom severity increased to a lesser extent from pre-COVID (January–March 2020) to onset-COVID (April 2020) among those who reported greater pre-COVID gratitude. A similar trend appeared for depression symptom severity. Gratitude was also correlated with less negative changes in outlook, greater positive changes in outlook, and endorsement of positive experiences resulting from COVID-19. Thematic analysis showed “strengthened interpersonal connections” and “more time” were the most commonly reported positive experiences. Overall findings suggest gratitude lessened mental health difficulties and fostered positivity at the onset of the pandemic, but more research is needed to determine whether gratitude and other strengths promote resilience as COVID-19 continues.
Keywords: Anxiety; Depression; Gratitude; Outlook; Resilience; Strengths (search for similar items in EconPapers)
Date: 2022
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DOI: 10.1007/s10902-022-00554-x
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