Personality trait predictors and mental well-being correlates of exercise frequency across the academic semester

Lara Kroencke, Gabriella M. Harari, Marko Katana and Samuel D. Gosling

Social Science & Medicine, 2019, vol. 236, issue C, -

Abstract: Regular exercise is frequently recommended as a means of combating the negative effects of stress on mental health. But, among college students, exercise frequency remains below recommended levels.

Keywords: USA; Exercise; Physical activity; Personality; Well-being; Happiness; Anxiety (search for similar items in EconPapers)
Date: 2019
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Citations: View citations in EconPapers (2)

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DOI: 10.1016/j.socscimed.2019.112400

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