Best-practice physical activity programs for older adults: Findings from the National Impact Study

S.L. Hughes, R.B. Seymour, R.T. Campbell, N. Whitelaw and T. Bazzarre

American Journal of Public Health, 2009, vol. 99, issue 2, 362-368

Abstract: Objectives. We assessed the impact of existing best-practice physical activity programs for older adults on physical activity participation and health-related outcomes. Methods. We used a multisite, randomized trial with 544 older adults (mean age 66 years) and measures at baseline, 5, and 10 months to test the impact of a multiple-component physical activity program compared with results for a control group that did not participate in such a program. Results. For adults who participated in a multiple-component physical activity program, we found statistically significant benefits at 5 and 10 months with regard to self-efficacy for exercise adherence over time (P

Date: 2009
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Persistent link: https://EconPapers.repec.org/RePEc:aph:ajpbhl:10.2105/ajph.2007.131466_6

DOI: 10.2105/AJPH.2007.131466

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