The Effect of Dıfferent Rest Perıods on Blood Lactate Levels Durıng Cırcuıt Traınıng

Emre Yamaner, Abdullah Demirli, Cemre Can Akkaya, Mustafa Ertuğrul Çıplak, Laurentiu Gabriel Talaghır, Daniel Andrei Iordan and Ion Sebastian Enache
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Emre Yamaner: Hitit University, Sungurlu Vocational School of Higher Education, Çorum, Turkey
Abdullah Demirli: İstanbul Yeni Yüzyıl University, Faculty of Sport Sciences, İstanbul, Turkey
Cemre Can Akkaya: İstanbul Yeni Yüzyıl University, Faculty of Sport Sciences, İstanbul, Turkey
Mustafa Ertuğrul Çıplak: Bülent Ecevı̇t Unıversıty, School Of Physıcal Educatıon And Sport, Zonguldak, Turkey
Laurentiu Gabriel Talaghır: Professor, PhD, Hab., Dunarea de Jos University of Galati, Romania
Daniel Andrei Iordan: Dunarea de Jos University of Galati, Romania
Ion Sebastian Enache: Centrul Universitar Pitești, Pitești, România

Revista romaneasca pentru educatie multidimensionala - Journal for Multidimensional Education, 2024, vol. 16, issue 2, 407-417

Abstract: Aim: Circular training is thought to have a motivating feature by distracting the individual from routine and boring training practices with different exercise methods. In this context, the aim of this study was to investigate the effect of different rest periods applied during circular training on blood lactate levels. Method: The pretest-posttest model was used in the study. The sample of the study consisted of 24 (Xage =20,00±1,79; Xheight =171,75 ± 6,22; Xweight =75,01± 6,39) volunteer male basketball athletes. Lactate measurements were taken before, during and after circular training with different rest periods. The data was analyzed in the SPSS 24.0 package program, with a 95% confidence interval and a 0.05 significance level, and normality analysis was performed with the Shapiro-Wilk test. Since the data were not normally distributed, nonparametric tests were applied. The change in heart rate averages and lactate levels of the research group according to resting times were evaluated by Wilcoxon Test. Results: In general, it was determined that the circular training program with different rest intervals caused significant differences in the measurement parameters (Heart Rate, and Lactate) of the participants (p

Keywords: circuit training; lactate; heart rate; recovery; basketball (search for similar items in EconPapers)
Date: 2024
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Persistent link: https://EconPapers.repec.org/RePEc:lum:rev1rl:v:16:y:2024:i:2:p:407-417

DOI: 10.18662/rrem/16.2/864

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