Daily Life Satisfaction in Older Adults as a Function of (In)Activity

Jaclyn P. Maher and David E. Conroy

The Journals of Gerontology: Series B, 2017, vol. 72, issue 4, 593-602

Abstract: Objectives.This 14-day daily diary study tested the between-person and within-person associations between sedentary behavior, physical activity, and life satisfaction in community-dwelling older adults.Method.Older adults (n = 100) wore ActivPAL3 activity monitors for 14 days and, at the end of each day, answered questions regarding their health behaviors and life satisfaction.Results.Separate multilevel models were tested for self-reported and objectively measured behavioral data. In the model using objectively measured behavioral data, life satisfaction was (a) negatively associated with sedentary behavior at the within-person level and unassociated with sedentary behavior at the between-person level and (b) unassociated with physical activity at either the between-person or within-person level. In the model using self-reported behavioral data, life satisfaction was (a) unassociated with sedentary behavior at either the between-person or within-person level and (2) positively associated with physical activity at the within-person, but not at the between-person, level.Discussion.Results indicated that daily deviations in objectively measured sedentary behavior and self-reported physical activity have implications for older adults’ well-being. Interventions designed to enhance well-being and quality of life in older adults should consider targeting daily changes in total sedentary behavior and daily changes in the volume or frequency of physical activity.

Keywords: Exercise; Intraindividual; Sedentary behavior; Sitting; Well-being (search for similar items in EconPapers)
Date: 2017
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Citations: View citations in EconPapers (3)

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The Journals of Gerontology: Series B is currently edited by Psychological Sciences - S. Duke Han, PhD and Social Sciences - Jessica A Kelley, PhD, FGSA

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