What Individuals can do: Strengthening the Four Personal Resilience Resources

Cary L. Cooper, Jill Flint-Taylor and Michael Pearn
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Cary L. Cooper: Lancaster University
Jill Flint-Taylor: Rusando Ltd
Michael Pearn: Pearn Consulting LLC

Chapter Chapter 5 in Building Resilience for Success, 2013, pp 115-144 from Palgrave Macmillan

Abstract: Abstract The relevance of the two broad approaches (the cognitive approach and increasing positive emotions) that we described in the previous chapter will be briefly highlighted at appropriate points during the following discussion on developing the four components of resilience (the personal resilience resources), but we will not repeat the detailed accounts already provided. It should also be pointed out that, as implied by the overlapping circles in Figure 5.1, the specific techniques we discuss below may apply to more than one of the four components.

Keywords: Life Satisfaction; Positive Emotion; Emotional Intelligence; Time Perspective; Character Strength (search for similar items in EconPapers)
Date: 2013
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Persistent link: https://EconPapers.repec.org/RePEc:pal:palchp:978-1-137-36783-9_6

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DOI: 10.1057/9781137367839_6

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