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What Individuals Can Do to Build Their Resilience

Cary L. Cooper, Jill Flint-Taylor and Michael Pearn
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Cary L. Cooper: Lancaster University
Jill Flint-Taylor: Rusando Ltd
Michael Pearn: Pearn Consulting LLC

Chapter Chapter 4 in Building Resilience for Success, 2013, pp 95-114 from Palgrave Macmillan

Abstract: Abstract There is much that people managers and organizations can do to support and sustain individual resilience, as we shall see in later chapters. Ultimately, however, every person has a unique pattern of resilience that they have built up over the years, and that they bring with them into all situations, including work. Building resilience is, therefore, primarily an individual endeavor for which everyone needs to take personal responsibility. Those who succeed in raising their resilience to the next level will experience enduring benefits in all aspects of their lives.

Keywords: Negative Emotion; Positive Emotion; Building Resilience; Automatic Negative Thought; Individual Resilience (search for similar items in EconPapers)
Date: 2013
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Persistent link: https://EconPapers.repec.org/RePEc:pal:palchp:978-1-137-36783-9_5

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DOI: 10.1057/9781137367839_5

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